Book~ Change Your Brain, Change Your Life: The Breakthrough Program
Product details
| Management number | 41949581 | Release Date | 2026/01/20 | List Price | $12.60 | Model Number | 41949581 | ||
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
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Change Your Brain, Change Your Life Flashcards
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying - Curb your anger - Fight automatic negative thoughts - Enhance your people skills - Sharpen your focus - Become a more flexible thinker
| Category | Books > Reference Books > Educational & Instructional Books |
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| Size | N/A |
| Brand | Random House |
| Condition | Good |
Bestseller ranking
Educational & Instructional Books
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