Practical Paleo, 2nd Edition: Updated and Expanded (Spiral Bound)

This spiral book would be the perfect gift for the Paleo dieters in your life. When searching for the best Paleo diet recipe book, Practical Paleo is a great choice. The spiral bound version of Practical Paleo is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for Paleo diet recipe books then the spiral bound version of Practical Paleo is the way to go.

With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including reducing or even eliminating symptoms associated with common health disorders. 

These brand-new, mouthwatering recipes range from breakfast foods to family-friendly weeknight meals—many of which are one-pot or meal-in-one and use budget-friendly proteins. Recipes from the last edition have been updated based upon reader feedback over the years Practical Paleo has proven to be the resource people reach for again and again for information on healthy living, delicious recipes, and guidance on changing your diet to improve your health.