The miracle ball method
Product details
| Management number | 5648499 | Release Date | 2025/08/20 | List Price | $9.00 | Model Number | 5648499 | ||
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The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.
Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.
Includes:
Two durable Miracle Balls
176-page illustrated book with 30 exercises
Features routines for pain relief, reduced anxiety, and better sleep
| Category | Sports & outdoors > Exercise > Strength training |
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| Size | N/A |
| Brand | None |
| Condition | Like new |
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