Tulsi (holy basil)

Ayurvedic
Antioxidant Anti-inflammatory:
Contains antioxidants/eugenol, which help protect cells from damage and reduce inflammation.
Cardiovascular Health:
May help lower cholesterol levels, improve blood pressure, and reduce the risk of heart disease.
Immune System Booster:
Rich in vitamin C and other nutrients that support the immune system, making it effective against infections.
Stress and Anxiety Relief:
Has calming and adaptogenic properties that help reduce stress and anxiety.
Digestive Health:
Improves digestion by stimulating the production of digestive enzymes and reducing bloating.
Respiratory Health: Antimicrobial and anti-inflammatory effects that may help relieve respiratory conditions such as coughs and colds.
Blood Sugar Control:
May help regulate blood sugar levels, making it beneficial for people with diabetes.
Liver Protection:
Has hepatoprotective properties that help protect the liver from damage.
Skin Health+
**Do own research. Consult professional.